Keto zucchini and goats cheese fritters with poached eggs and seasonal greens
Keto zucchini and goats cheese fritters with poached eggs and greens.With only 6.7g carbs
Servings Prep Time
1 10
Cook Time
25
Servings Prep Time
1 10
Cook Time
25
Ingredients
Instructions
  1. Lets Cook
  2. Firstly turn your oven on to 180 degrees. Then grate your zucchini and squeeze all the liquid out. Next get a mixing bowl and mix all the ingredients together expect for the coconut oil, and then form 3 fritters. Grab a fry pan that is safe for an oven and heat the coconut oil on the stove top and place the fritters in it, and seal them for about 2 minutes. Then place them in the oven for 10 minutes flipping them half way. Once cooked place them on paper towel to get the excess liquid out.
  3. Now get two sauce pans big enough to hold two eggs and your asparagus. Place boiling water in both and the vinegar in the egg one. Have a slotted spoon and plate ready. Crack your first egg into a small bowl and place into boiling water little trick make sure the water is spinning. And then repeat with the second egg. Cook for approximately 3-4 minutes and then remove with the slotted spoon and place on plate to catch excess water. 
  4. While you are doing this place asparagus in other saucepan and cook for 3 minutes and remove. 
  5. Time to plate, use the fritters in replace of bread and pop the eggs on top with the asparagus near by. Enjoy. X

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